A Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. But the benefits of Swedish massage go beyond relaxation. It can help increase the level of oxygen in the blood and improve circulation and flexibility.

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Prenatal massages are performed with specialized techniques that are tailored to benefit you and your growing baby. These techniques include a slow pace, specific positioning, and gentle pressure that can help relieve muscle tension and pain during pregnancy.

Deep tissue massage involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.  Deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. 

Fertility massage is a non-surgical and non-invasive alternative therapy that helps enhance your well-being and create optimal conditions  for conception. This technique focuses on promoting relaxation and decreasing abdominal scarring, pelvic adhesions, or tubal obstruction and increasing the function of the reproductive organs.

This ancient practice includes hands-off and gentle hands-on healing. It is based on the principle that the energy surrounding us and within us (chakras) can be used for healing. Reiki connects our energy fields to the universal life force.